Learn how to use one of the most powerful tools that mental health practitioners and coaches use with their clients..yep, a JOURNAL.
Join my journaling webinar for beginners on Tuesday, Jan 18 at 11 am PST.
WHY YOU JOURNALING
- Achieve goals
Get clear on your goals and the systems you need to put in place in order to achieve them.
- Track progress and growth
When you become consistent with your journaling, you can see how much growth you have made by visiting your past entries.
- Gain self-confidence
Being able to see your progress can give you a self-confidence boost. You are able to see how much work you have done and the results you have had.
- Connect with your inner self
Journaling helps us pay attention to our inner dialogue and that helps us to connect with our inner selves.