journaling webinar
for beginners

Learn how to use one of the most powerful tools that mental health practitioners and coaches use with their clients..yep, a JOURNAL. 

Join my journaling webinar for beginners on Tuesday, Jan 18 at 11 am PST.


  •  Achieve goals

Get clear on your goals and the systems you need to put in place in order to achieve them.

  • Track progress and growth

When you become consistent with your journaling, you can see how much growth you have made by visiting your past entries. 

  • Gain self-confidence

Being able to see your progress can give you a self-confidence boost. You are able to see how much work you have done and the results you have had.

  • Connect with your inner self

Journaling helps us pay attention to our inner dialogue and that helps us to connect with our inner selves.